STATEMENT RINGS WITH MEANING
"I used to get panic attacks because I was so overwhelmed. A few years ago all the big stuff that could happen at the same time, did. I felt behind, rushed & like I wasn't enough. I wanted to do everything - write a book, have a big job, get a promotion, be a good wife, be a good daughter in law, take classes, grow, cook...all of it. I was hard on myself for not being able to do all of it, at the same time, exactly perfectly. Sounds funny now!
One day when I was reading about how to build better habits (read: trying to figure out how to do all the things), I got the idea to use my rings as the cue to pay attention to my thoughts. I started by saying an affirmation I needed when I put my rings on. After that, everytime I would see or feel them on my hands, I'd pause and check-in. I started paying attention, setting boundaries, asking for help... It all started with noticing because of my rings."
-Founder, CEO Mishae Khan
Jewelry meets mindfulness
Be Bold & Kind™
Our jewelry pairs powerful affirmations with contemporary design to create a simple mindfulness ritual you can wear daily. Wear what you need to practice. See it, say it, become it.